10 strict "no" during gestation

Child

Stress

Defend yourself from stressful situations should always, but specifically upon childbearing. Why, if your job involves heavy schedule, frequent talks and active participation in great-scale projects, consider how to avoid it all. The loading on a job in the case want not affect either on a nerves, or health - a and a child.

Any of a products

Do not eat raw or undercooked eggs. A egg should be well cooked, whites and yolks - strongly. This prevents the risk of salmonella. It is possible to not drink raw (not pasteurized) milk, alone a one that possess fine heating medication or pasteurization. Raw or undercooked meat is also forbidden to apply during gestation. The same goes for sausages and mince. Avoid cheeses with mold. They may contain listeria - bacteria that cause listeriosis. Even a mild shape of the infection during childbearing may lead to miscarriage or severe illness in a newborn.

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